Chiropractic treatment during pregnancy and after childbirth
Musculoskeletal pain during pregnancy and after childbirth significantly limits many women’s day-to-day lives. In chiropractic medicine, we offer effective, evidence-based treatments, particularly for the spine and pelvic area. Our consultations and therapies, which include safe manual techniques, are tailored precisely to you and your stage of pregnancy.
Frequent symptoms and chiropractic treatment options
Back pain during pregnancy is widespread and can be attributed to a change in posture, weight distribution and hormonal influences. The most commonly treated symptoms include back and pelvic pain, which sometimes radiate to the legs, and neck pain. Research shows that chiropractic medicine can play an important role in treating these symptoms [1, 2].
Through targeted spinal manipulation and mobilization and resolving muscle-related issues, it’s possible to improve your posture, thereby relieving the strain on your back and alleviating your pain [2]. These are the methods we use to help you have a worry-free pregnancy and recover as quickly as possible after giving birth.
Special considerations for the chiropractic treatment
During pregnancy
Studies suggest that chiropractic treatment contributes to overall well-being during pregnancy. For your treatment, we use manual techniques adapted to your body and condition [2, 4].
The aim is to optimize your spinal and pelvic biomechanics, thereby reducing pregnancy-related pain—especially towards the end of the pregnancy. We also show you behaviors and exercises that improve your well-being and make your day-to-day life easier. If necessary, we will prescribe aids such as special support belts.
After the birth
After giving birth, we can support your recovery with chiropractic measures. By correcting imbalances in the musculoskeletal system caused by carrying and breastfeeding the baby, we can optimize the function of your spine and pelvis. If you respond well to treatment, you will achieve better posture, better mobility and less pain in your back, shoulders and neck [1]. We also provide you with simple exercises that can be integrated into your daily routine and, if necessary, prescribe active physiotherapy.
The next step—when should I see a chiropractor?
![[Translate to Englisch:] Chiropraktische Behandlung während der Schwangerschaft](/fileadmin/_processed_/5/c/csm_chiropraktische-behandlung-schwangerschaft_45c99c529a.jpg)
If you suffer from back or pelvic pain, which may also affect your legs, chiropractic treatment can provide relief. You should also consider a consultation with us if you are having trouble maintaining a healthy posture due to the pregnancy.
Even after childbirth, if you’re experiencing pain when breastfeeding or carrying the baby, we offer effective treatment options.
If you’re not sure whether chiropractic treatment is right for you, consult your gynecologist in advance.
How to contact us: +41 44 386 57 06 e-mail
References
Peterson CK, Mühlemann D, Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropr Man Therap. 2014;22(1):15.
Conner SN, Trudell AS, Conner CA. Chiropractic Care for the Pregnant Body. Clin Obstet Gynecol. 2021;64(3):602-610.
Stuber KJ, Smith DL. Chiropractic treatment of pregnancy-related low back pain: a systematic review of the evidence. J Manipulative Physiol Ther. 2008;31(6):447-54.
Khorsan R, Hawk C, Lisi AJ, Kizhakkeveettil A. Manipulative therapy for pregnancy and related conditions: a systematic review.Obstet Gynecol Surv. 2009 Jun;64(6):416-27.
